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	Tossed Salad (without Dressing)
	26 calories per serving	Salads	Easy	25 min

	Mixed Fruit Salad
	50 calories per serving	Salads	Easy	15 min

	Salad with Chunk Chicken
	196 calories per serving	Salads	Easy	20 min

	Italian Pasta Salad
	177 calories per serving	Salads	Easy	20 min

	Chicken Caesar Salad
	243 calories per serving	Salads	Easy	10 min

	Chef Salad (4 oz.)
	472 calories per serving	Salads	Easy	15 min

	Fruit Salad (without Citrus Fruit)
	31 calories per serving	Salads	Easy	20 min

	Potato Salad (without Eggs)
	171 calories per serving	Salads	Easy	30 min

	Tossed Green Salad
	50 calories per serving	Salads	Easy	20 min

	Fruit Salad (with Citrus Fruit)
	34 calories per serving	Salads	Easy	20 min

	Spinach Salad (without Dressing)
	48 calories per serving	Salads	Easy	15 min

	Tuna Salad
	148 calories per serving	Salads	Easy	5 min

	Low Fat Chicken Salad
	186 calories per serving	Salads	Easy	10 min

	grilled Chicken Salad
	100 calories per serving	Salads	Easy	15 min

	Tossed Vegetables Salad with Cheese & Egg-No Dressing
	59 calories per serving	Salads	Easy	20 min

	Greek Salad
	153 calories per serving	Salads	Easy	5 min

	Three Bean Salad
	258 calories per serving	Salads	Easy	30 min

	Mixed Berry Salad
	53 calories per serving	Salads	Easy	10 min

	Tossed Salad
	163 calories per serving	Salads	Easy	5 min

	Turkey Chef Salad
	197 calories per serving	Salads	Easy	30 min

	Greek Salad
	415 calories per serving	Salads	Easy	20 min

	Sweet Pepper Mix
	14 calories per serving	Salads	Easy	20 min

	Tossed Salad with Tuna
	241 calories per serving	Salads	Easy	20 min

	mixed salad
	104 calories per serving	Salads	Easy	15 min

	Green Salad
	135 calories per serving	Salads	Easy	5 min

	Chicken Caesar Salad with Parmesan and Flaxseed
	257 calories per serving	Salads	Easy	20 min

	Dinner Salad
	27 calories per serving	Salads	Easy	10 min

	Garden Salad
	73 calories per serving	Salads	Easy	10 min

	Tomato & Cucumber Salad
	27 calories per serving	Salads	Easy	10 min

	Crab Salad
	221 calories per serving	Salads	Easy	15 min

	Greek Chicken Salad
	165 calories per serving	Salads	Easy	15 min

	Chef Salad (2 oz.)
	284 calories per serving	Salads	Easy	15 min

	Spinach salad (spinach & dressing only)
	56 calories per serving	Salads	Easy	10 min

	Small Green Salad
	258 calories per serving	Salads	Easy	10 min

	Fresh Fruit Salad (Strawberries, Kiwi, Grapes)
	96 calories per serving	Salads	Easy	10 min

	Grilled Red and Green Peppers with Sweet Onion w olive oil
	67 calories per serving	Salads	Easy	35 min

	Balsalmic salad dressing sd
	123 calories per serving	Salads	Easy	3 min

	garden salid
	24 calories per serving	Salads	Easy	8 min

	Marcin's Montignac Greek Salad (Half)
	307 calories per serving	Salads	Easy	20 min

	Spinach Salad (spinach, dressing & egg)
	146 calories per serving	Salads	Easy	15 min

	Garden Salad
	70 calories per serving	Salads	Easy	5 min

	Mixed vegetable salad
	81 calories per serving	Salads	Easy	20 min

	Salad
	94 calories per serving	Salads	Easy	5 min

	poppy seed dressing
	376 calories per serving	Salads	Easy	10 min

	Caesar salad
	429 calories per serving	Salads	Easy	5 min

	Green Salad, Garlic & Cheese/Kraft Free 1K
	228 calories per serving	Salads	Easy	3 min

	House Salad
	41 calories per serving	Salads	Easy	15 min

	Basic Green Salad
	111 calories per serving	Salads	Easy	5 min

	Shrimp Salad with Dill
	158 calories per serving	Salads	Easy	20 min

	Lettuce, carrots, green pepper, radish salad
	46 calories per serving	Salads	Easy	5 min

	Steak Salad
	409 calories per serving	Salads	Normal	20 min

	Traditional Greek Salad
	154 calories per serving	Salads	Easy	15 min

	Salad
	24 calories per serving	Salads	Easy	5 min

	Grilled Chicken Cobb Salad
	188 calories per serving	Salads	Easy	10 min

	Whole Wheat Tuna Pasta Salad
	376 calories per serving	Salads	Easy	1 hr

	Olive Garden Salad Mix
	121 calories per serving	Salads	Easy	15 min

	Simple Garden Salad
	66 calories per serving	Salads	Easy	5 min

	Asian Cabbage Salad
	116 calories per serving	Salads	Easy	10 min

	Gorgonzola salad
	237 calories per serving	Salads	Easy	15 min

	baby greens, blue cheese walnut, cranberry and grilled chicken salad
	310 calories per serving	Salads	Easy	10 min

	Nutrition Diva: Michelle's Tofu Salad with Nutritional Yeast
	125 calories per serving	Salads	Easy	15 min

	Side Salad
	133 calories per serving	Salads	Easy	5 min

	Tossed Salad with Chicken
	290 calories per serving	Salads	Easy	15 min

	Tossed Salad with almonds
	88 calories per serving	Salads	Easy	5 min

	Tossed Salad - Red Leaf Lettuce
	106 calories per serving	Salads	Easy	5 min

	Taco Salad
	284 calories per serving	Salads	Easy	15 min

	Taco Salad with Chili Con Carne
	476 calories per serving	Salads	Easy	45 min

	pea salad
	187 calories per serving	Salads	Easy	20 min

	Cucumbers in Sour Cream
	35 calories per serving	Salads	Easy	1 hr 5 min

	Mom's Tuna Salad (SN)
	102 calories per serving	Salads	Easy	20 min

	Broccoli Salad
	299 calories per serving	Salads	Easy	15 min

	Chop Chop Chicken Cobb Salad
	664 calories per serving	Salads	Normal	35 min

	Greek Vinaigrette
	65 calories per serving	Salads	Easy	15 min

	red potatoe salad
	275 calories per serving	Salads	Easy	25 min

	No mayo cole slaw
	125 calories per serving	Salads	Easy	10 min

	chinese chicken salad
	206 calories per serving	Salads	Easy	30 min

	Chicken, Apple & Walnut Salad
	358 calories per serving	Salads	Easy	5 min

	Tossed Salad with Cottage Cheese
	230 calories per serving	Salads	Easy	20 min

	Salad with Sliced Beef
	364 calories per serving	Salads	Easy	20 min

	Greek Chicken Salad with Bacon
	138 calories per serving	Salads	Easy	15 min

	Simple Salad
	72 calories per serving	Salads	Easy	5 min

	Daily Salad with Veggies
	72 calories per serving	Salads	Easy	10 min

	asian salad dressing
	121 calories per serving	Salads	Easy	5 min

	Curried Couscous Salad
	310 calories per serving	Salads	Easy	29 min

	Veggie Pasta Salad
	59 calories per serving	Salads	Easy	20 min

	Chicken Cesar Salad
	336 calories per serving	Salads	Easy	40 min

	Ambrosia Salad
	216 calories per serving	Salads	Easy	1 hr 10 min

	Broccoli Salad w/ Craisins
	158 calories per serving	Salads	Easy	20 min

	Jets Greek Salad with Chicken
	326 calories per serving	Salads	Easy	None

	Beet Salad
	50 calories per serving	Salads	Easy	10 min

	Tossed Salad with Salmon
	278 calories per serving	Salads	Easy	20 min

	DEBBIE'S TOSSED SALAD
	53 calories per serving	Salads	Easy	20 min

	Green Salad, Cool Herb Ranch/Wishbone 1K
	113 calories per serving	Salads	Easy	2 min

	Whole Foods - Raw Kale Salad
	202 calories per serving	Salads	Easy	5 min

	Melon and Berry Salad
	69 calories per serving	Salads	Easy	15 min

	Cucumber Salad
	57 calories per serving	Salads	Easy	10 min

	chicken salad
	95 calories per serving	Salads	Easy	20 min

	Good Seasonings Garlic & Herb Dressing
	68 calories per serving	Salads	Easy	5 min

	Healthy spinich salad
	163 calories per serving	Salads	Easy	6 min

	Shrimp Salad
	230 calories per serving	Salads	Easy	1 hr 15 min

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